Hello, ladies/women! I would just like to know some ways a woman can feel more at ease during ';that time of the month.'; How should Evening Primrose Oil be taken? Any other things you can advise that she take/things she should avoid? Thanks!Any advice you can give me about menstruation?
Nice that you ask! You don't mention what symptoms your girlfriend/wife has but Evening Primrose Oil is taken for PMS, not for menstruation. If she has cramps, Ibuprofen works well. Just ask her what she needs and wants!Any advice you can give me about menstruation?
some thing warm to drink is nice-- not too much salt in food wil make us bloat even more!! mayeb get some midol pills supposed to help with pms and bloating up
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